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The Step Free pelvice muscle toning program consists of five interchangeable weights
one ABS plastic shell
less than one inch in diameter and approximately two inches in length
easy to follow patient instructions
and a compact case
Specially designed Step Free vaginal weights for strengthening the pelvic muscles can augment pelvic floor exercises
Training with vaginal weights can prevent in most all cases surgery and the weakening of pelvic muscles
They can be used in combination with other therapies for incontinence
including external and implantable electrical stimulation systems
