3D Cross Trainer Pro Fitter Ski Trainer 11 X 12-3/4 X 52 Inch Black / Brown

Features

• Helps improve balance
• coordination
• and overal agility Enhanced functional core strength and stability Develop faster and more precise reaction skills Improved cardiovascular endurance Improved proprioception readucing the risk of sports injury Excellent for pre-season and mid-season ski conditionial for all ages of skiers Pro Fitters unique design allows incorporation of strength
• balance and rhythmic weight transfer of skiing in to your workout Pro fitter's attachable ankle boards open the door to creative moves and angles
• useful for boards who need skill
• strength
• and super core stability as part of their sport Design allow it to be adjusted up to 6 different tension settings Soft ankle board can be used to sit for core strengthening or with the hands for closed chain shoulder rehab
• and it can be stood on with both feet as a more stable single base for ankle rehab and R.O.M. activities Comes with a laminated exercise guide and DVD with 20 functional exercises for upper body
• core and lower body exercises Also includes: independently flexing and rotating footpads; 6 different
• easily interchangeable level of difficulty; attachable soft ankle board; support information on general conditioning and rehabilitation